Drinking Out of Boredom Hobbies to Replace Drinking
When I was a heavy drinker, everything involved alcohol. If I was sad, I drank alcohol to feel better. If I was hanging out with friends, we were getting drunk. Unrealistic expectations can exacerbate boredom. Managing our expectations can relieve boredom as well as the unhealthy compulsions to relieve it. But these judgments that we …. Read More